Meet Lake Forest Academy
“There can be no keener revelation of a society's soul than the way in which it treats its children.” -Nelson Mandela Since the spring of...
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Sylvia Jabaley
- Nov 21
- 2 min
Never too old to move!
Meet the residents at Glover Plaza. This Public Housing Authority complex is designed for our elderly disabled neighbors, and they LOVE...
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Sylvia Jabaley
- Nov 16
- 1 min
Meet Eden Village
Meet Eden Village, one of our newest community partners. This program is entirely funded by your donations! Donate just $10 to fund one...
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Sylvia Jabaley
- Nov 14
- 1 min
What is Trauma Sensitive Yoga?
Trauma Sensitive Yoga (TSY) and mindfulness programs meet the need where we are and provide real time opportunities to shift the...
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Sylvia Jabaley
- Nov 14
- 2 min
Giving Tuesday 2023
Y’all, #thisisyourvillage, and it sure is growing. In the past year you have made it possible for us to offer over 1000 trauma sensitive...
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Sylvia Jabaley
- Jul 11
- 1 min
Cool it down real quick
Sitali Breath is a way of cooling us down in mind, body and spirit when we are feeling extra spicy. Sitali is a Sanskrit word meaning to...
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Sylvia Jabaley
- Nov 22, 2022
- 2 min
Meet Kenya
Kenya B received a scholarship to complete her 200hr Yoga Certification as well as workshops in Chair Yoga, Restorative Yoga, Meditation,...
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Sylvia Jabaley
- Nov 19, 2022
- 3 min
#thisisyourvillage
When we say #thisisyourvillage, we don’t mean it figuratively. We mean it for real. Literally, YOUR village. The folx we serve in our...
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Sylvia Jabaley
- Oct 31, 2022
- 1 min
Welcoming Gratitude with Grace
Our brains are wired to notice negative events, strong or unpleasant emotions, negative traits, and potential dangers. This negativity...
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Sylvia Jabaley
- Oct 4, 2022
- 3 min
TriMindfulness Shares the Love
I got to catch up with Holly Konrady, Stress Management Specialist, Co-Creator of Calm Institute, Yoga Teacher (e-RYT 500), Tri-...
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Sylvia Jabaley
- Aug 2, 2022
- 2 min
U.N.I.T.Y.
Why do we Yoga? Just as Gandhi said, “there as many religions in the world as there are people”, I understand that there are as many...
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