“There can be no keener revelation of a society's soul than the way in which it treats its children.” -Nelson Mandela Since the spring of...

Meet the residents at Glover Plaza. This Public Housing Authority complex is designed for our elderly disabled neighbors, and they LOVE...

Meet Eden Village, one of our newest community partners. This program is entirely funded by your donations! Donate just $10 to fund one...

Trauma Sensitive Yoga (TSY) and mindfulness programs meet the need where we are and provide real time opportunities to shift the...

Y’all, #thisisyourvillage, and it sure is growing. In the past year you have made it possible for us to offer over 1000 trauma sensitive...

Sitali Breath is a way of cooling us down in mind, body and spirit when we are feeling extra spicy. Sitali is a Sanskrit word meaning to...

Kenya B received a scholarship to complete her 200hr Yoga Certification as well as workshops in Chair Yoga, Restorative Yoga, Meditation,...

When we say #thisisyourvillage, we don’t mean it figuratively. We mean it for real. Literally, YOUR village. The folx we serve in our...

Our brains are wired to notice negative events, strong or unpleasant emotions, negative traits, and potential dangers. This negativity...

I got to catch up with Holly Konrady, Stress Management Specialist, Co-Creator of Calm Institute, Yoga Teacher (e-RYT 500), Tri-...

Why do we Yoga? Just as Gandhi said, “there as many religions in the world as there are people”, I understand that there are as many...